Salad recipe!

Rock out this salad recipe and I promise your taste buds will love you!  So will your body... it is quite a bit of fiber though so keep that in mind!  I do have to shout out to Jake who has taught me some pretty incredible salad tips!!!  Woot Woot!

Take a handful of mixed greens and toss them in a big bowl
Chop up some purple cabbage and throw it in
Add onion, I prefer red slices but any will work
1 apple chopped into bits
1 avocado cubed or slices
1 carrot
GOOD olives cut in half.... nothing canned :) 
1 tomatoe
1/2 a cucumber

Dressing is some good oil drizzled on top of the salad (hemp, flax, olive, or sesame)
1/2 a lemon squeezed over it
AND a little bit of apple cider vinegar
Take some celtic sea salt of some himalayan salt and season!

This will fill you for hours, you can share, eat the whole thing, or save some for later!

Do let it sit for a little bit so that the lemon and the apple cider vinegar can go to work a bit.  They are a great pre digesting aid!  The will break down the enzymes in the food so that your body can assimilate them easier! 

This salad delivers not only to your taste buds but to your eyes as well!  COLOR COLOR COLOR!!!!!!