Whoa I am dosed on this smoothie! I had to share the recipe, it is truly one delicious treat!!!
1/2 bag of frozen blueberries
1/2 a bag of frozen strawberries
1/2 a banana
1/2 a dried date
2 tsp carob powder
http://healthmad.com/nutrition/12-great-benefits-of-carob/
1 tsp tocotrienols
(AMAZING FOR BRAIN, HEART, AND ANTI-AGING http://www.tocotrienol.org/en/index/health_benefits.html)
Water - however much you would like depending on how thick you like it!
1 egg yolk for the rocking benefits of DHA!!!
It is so important to be educated on your food and why you eat it so please check out the links above! Sit back and enjoy chew your smoothie and take your time!
Namaste!
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